A04 Tea Therapy Body and Mind Workshop

Tea Therapy Mind-Body Workshop provides a quiet and relaxing environment where participants can escape from the daily stress and busyness and focus on self-care and physical and mental health. During the workshop, participants will learn how to select and brew tea leaves, and taste the aroma and taste of tea leaves. The process not only allows participants to enjoy a delicious cup of tea, but also develops focus, relaxation, and inner peace. In addition to the tea ceremony experience, the workshop also includes some physical and mental healing activities. Through meditation and breathing exercises, participants can relax, reduce stress, and increase awareness of the present moment. Meditation practices help balance emotions, increase self-awareness, and promote healing and relaxation of body and mind. This activity is arranged for you who are busy on weekdays, living a stressful life, and facing stress. It is suitable for anyone who is looking for physical and mental balance and healing. Whether you are interested in tea and tea ceremony, or you want to find a moment of peace in your busy life, you can find a way of healing and relaxation that suits you in this workshop. Through the combination of tea and mind-body healing, participants can reconnect with inner tranquility and enhance their overall physical and mental well-being. Time: 1.5 hours per class Venue: Hometown Tea Garden (Room B, 10th Floor, Befa Commercial Building, No. 28 Sharp West Street, Wanchai / Causeway Bay Exit A of MTR Causeway Bay Station) Fee: HK$680/person per person (minimum of two people each time) **If one person participates, each person will be HK$980/person ** Each participant will receive a souvenir! **Individual/self-organized small class/company group activities are available, please call/email for inquiries! tutor: Chen Xiaowei's tutor May Chan (founder and lecturer of "Hometown Tea Garden", senior tea therapy consultant, one of the few Hong Kong holders of China's nationally recognized professional qualifications National first-level (senior) tea evaluation technician, national second-level tea art teacher technician, Chinese children's tea art guidance special occupation Ability training teacher instructor, graduated from the School of Traditional Chinese Medicine of Hong Kong Baptist University in TCM Tea Therapy and TCM Diet Health, National Intangible Cultural Heritage Fuzhou Jasmine Tea Scenting Technology Brand Liaison Officer and Chief Product Lecturer, Shenzhen Tea Association Hong Kong Office Director, Director of Shenzhen International Tea Art Association). He has been invited as a guest lecturer from primary school to university, private organizations, Hong Kong Tourism Board, and Hong Kong Tea Ware Heritage Museum to hold lectures on tea culture and tea healing for body and mind, and accepts local and overseas media , magazines, radio and other program interviews, tutors can teach in Chinese, English, and Mandarin. I have also gone deep into different production areas at home and abroad many times to experience the planting and production of six major teas (green, white, yellow, green, red, and black). Apply tea knowledge flexibly in daily life, and mainly promote tea culture and tea therapy physical and mental education. Tea room equipment: 1/ Advanced interactive TV + computer ppt + video teaching 2/ Standard tea samples of each category of tea are prepared for each class 3/ The first "world's highest certification and Hong Kong's only teaching and display space for water purification system equipment that meets the National Sanitation Foundation NSF58 (including NSF42/53) certification standards" in Hong Kong 4/ In order to improve the quality of tea making and drinking water for students, each student is welcome to bring their own water/filtration system drinking water to the tea room for testing and analysis of popular science analysis equipment. Things to note before class: 1/ Do not wear scented hand cream and perfume before class 2/ Do not fast before class, eat a little food first 3/ If you need to change or cancel the activity, please notify 48 hours before the start of the tea class. Students can arrange another time for the class within six months 4/ There is no refund for the tea class once booked 5/ The tea class will be held on schedule, please be careful not to be late. Late participants will not be given extra time 6/ If the black rainstorm warning or typhoon signal No. 8 is in force, the staff will inform the guests of the day about the contingency measures and activity arrangements for the tea class **Tutors can teach in Cantonese, Mandarin and English, please contact us for details! **Personal or self-organized private/school/corporate/group and personalized customized courses and activities are welcome. ** Lectures/banquets/meetings/refreshment pairings and personalized courses and activities are also available. You are welcome to inquire via email or WhatsApp.