Tea is a wonderful plant in nature. It is a leaf with natural aroma and taste. After different tea processing processes, it will present flowers, trees, fruits, nuts, and spices. , grass... and other aromas. It is a plant that is edible, detoxifying, healthy and long-lived. When you are exhausted and sleepy, brew a cup of clear sweet-scented osmanthus oolong tea, meditate quietly, and you will realize that life is intertwined with bitterness and joy, and you can appreciate the aroma after tasting the bitterness; when you are restless , When the mood is not smooth, brew a cup of ripe ancient Pu'er tea, meditate and think, let the mind return to tranquility, clear the heart and eliminate troubles, and feel calm, relaxed, and at ease. I still remember the first time I came into contact with tea. I was fortunate to be inspired by doctors and many senior tea instructors. From research to tea and dietetics courses and exams, I went to different production areas at home and abroad many times to experience the six major teas (green, green, tea, etc.) (white, yellow, green, red, black) planting and production, let me deeply understand the hard-won cup of "good tea", and better understand the important relationship between "good tea" and "health". I have learned a lot, and I feel the beauty of tea from the process of brewing tea. It is just tea, which is processed and ready, but you still need to know how to brew it. Because each person brews the same tea, it also has a different taste. Life is like tea, and tea is like life, which is colorful and ever-changing. There are many varieties of tea, how we treat tea, the taste released by the tea soup. When making tea, although the tea is speechless, it bears it quietly and releases it silently, which also allows us to learn to persevere and tolerate. The fragrance of tea is leisurely, knowing tea, brewing tea, and tasting tea requires not only hard work, but also continuous learning and sharing through experience. Drinking tea can not only absorb the nutrition of nature, but the greater enjoyment is to refresh the mind and "joy" and touch the touch. If you get together with close friends or family and friends, the feeling of everyone sitting around the table, chatting while drinking tea, this kind of real happiness is very enjoyable and healthy. Drinking tea can keep in good health, detoxify, relieve worries, and clear mind. The "curative effect" of tea lies in making people calm down, dispelling confusion, turning sorrow into joy, and worry into joy, not in material abundance or poverty. Make a cup of tea, clear your heart and nourish your energy, meditate quietly, and put all your troubles and depression aside. Of course, the climate changes in different seasons throughout the year, coupled with different personal constitutions, it is also a very good way to adjust drinking tea in a timely manner. It can not only bring us many health-preserving effects, but also prevent us from diseases to a certain extent. troubled. Although the beginning of autumn has passed, it means that summer is coming to an end, but at this time the heat is still there, and it is necessary to drink an appropriate amount of tea to prevent and relieve the heat. For example, Pu'er tea and osmanthus oolong tea are good choices.
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