What we drink when we go to the teahouse is tea, and it is also tea when a guest comes and serves him a cup.
There is an old proverb among the ethnic minorities in the frontier that "one day without tea will cause stagnation, and three days without tea will lead to illness. It is better to be without food for three days than to be without tea for a day", which shows how much tea has been important to people's life since ancient times. Even the tea drinking habits in various parts of the world can be said to have reached the point of "no tea, no joy"! For a long time, tea and the word "health" are inseparable. The ancients summed up the twenty-four functions of tea by summarizing the records of the predecessors, such as calming the nerves, improving eyesight, quenching thirst and promoting body fluids, clearing heat, detoxifying, removing fat, and replenishing qi. etc., and have a very high opinion of the tea. Modern science has also confirmed that tea contains more than 600 beneficial substances, such as tea polyphenols, which contain active substances that have detoxification and anti-radiation effects, so taking tea as a daily drink has countless benefits for the body.
Just as the ancients recorded: "Medicine and food have the same source, and medicinal food has the same effect", tea was first used for food and medicine. But later on, most people only regard tea as a kind of hobby drink for chatting with friends after a meal, and gradually forget that it has the effect of health care.
Drinking tea is good for the body and mind. As we all know, when choosing tea that suits you, you must first learn more, see more, hear more, drink more, and share more. Of course, due to the different climate changes throughout the year and the different personal constitutions, it is also a very good way to adjust drinking tea in a timely manner. It can not only bring us many health-preserving effects, but also prevent us from diseases to a certain extent. troubles, and the tea ceremony can further deepen one's self-cultivation.
Drinking tea is a kind of need for common people, drinking tea for monks is a kind of Zen, drinking tea for Taoist priests is a kind of way, and for literati it is a kind of culture. Today, tea is still entering the lives of ordinary people in a more novel and richer way, with its inherent unique charm, tea is fragrant everywhere, without boundaries! Tea is fragrant; tea culture is timeless. Tea can also be drunk, tasted, and used. Human life cannot live without tea.
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